Taught by experienced, certified water aerobics instructor, Shelley Milan, classes are held in deep water and will provide fun but challenging cardiovascular workout. The class will use a variety of motions including water running, abdominal work and toning exercises. This class is designed to burn fat and increase cardiovascular fitness, range of motion and muscle tone.
Session 1 (CLOSED): Tuesdays—June 15, 22, 29, July 6 & 13
Session 2: (CLOSED) Tuesdays—July 20, 27, August 3, 10, & 17
BONUS WEEK ADDED! : Tuesday August 24th
Members – $10
Non-members – $15
Click below to register!
Early Bird Swim
To register for Early Bird, log in to your account, click “Make a Payment,” then select the number of swimmers for EB from the drop down menu
Lap swim only in the peaceful morning hour of 6:30-7:30 on Mondays, Wednesdays, and Thursdays. June 21 through August 27th. Cost is $45 for the season; Cedarbrook Members only.