Water Aerobics
Taught by certified water aerobics instructor, Sae Davis, classes are held in deep water and will provide fun but challenging cardiovascular workout. The class will use a variety of motions including water running, abdominal work and toning exercises. This class is designed to burn fat and increase cardiovascular fitness, range of motion and muscle tone. We highly recommend that you have a ski belt. Water noodles are an alternative, but ski belts give much better support.
2025 Dates & Times
7:00-7:50pm
Session 1: June 10, 17, 24, July 8 & 15
Session 2: July 22, 29, Aug 5, 12, 19
Registration is OPEN — click the links below to register!
2025 Early Bird Swim is for 18 & Over Members Only! Summer and Half-Season Admissions are not eligible.
To register for Early Bird, after you are logged in to your account, go to “Make a Payment” and check the box next to “Early Bird,” then proceed to checkout. After you pay, please email cedarbrookmembership@gmail.com with the name of the early bird swimmer.
Lap swim only in the peaceful morning hour of 6:30-7:30 on Mondays, Wednesdays, and Thursdays. Cost is $50 for the season; Cedarbrook Members only and start date of Wednesday, June 18th and end date of August 21st.
