Water Aerobics

***2021 Times and Dates TBD***

Classes are taught by experienced, certified water aerobics instructor, Shelley Milan. Classes are held in deep water and will provide fun but challenging cardiovascular workout. The class will use a variety of motions including water running, abdominal work and toning exercises. This class is designed to burn fat and increase cardiovascular fitness, range of motion and muscle tone. Per session cost is $21 Cedarbrook Member. Sign up will be available here once the schedule for 2021 is set!

Early Bird Swim

***Early Bird for 2021 is Currently FULL***

Please email us at cedarbrookmembership@gmail.com to be placed on the waitlist

 

Lap swim only in the peaceful morning hour of 6:30-7:30 on Mondays, Wednesdays, and Thursdays. June 21 through August 27th. Cost is $45 for the season; Cedarbrook Members only.